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Heat Index Calculator

At 90 degrees Fahrenheit with 70 percent humidity, it feels like about 106 degrees. This heat index calculator combines air temperature and relative humidity to estimate the feels-like temperature, the value your body actually senses on a humid day. It uses the National Weather Service heat index formula and returns the result in Fahrenheit and Celsius along with a heat risk level. Enter the temperature and humidity to see how hot it really feels.

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Quick answer

The heat index is how hot it feels when humidity is factored in with the air temperature.

What this tells you

  • The heat index is how hot it feels when humidity is factored in with the air temperature.
  • High humidity slows sweat evaporation, so your body cools less and the air feels hotter.
  • The calculator uses the National Weather Service formula and is most accurate at 80 degrees Fahrenheit and above.
  • The risk level moves from Caution to Extreme Danger as the heat index climbs.

How to Use

  1. 1Enter the air temperature in degrees Fahrenheit.
  2. 2Enter the relative humidity as a percentage from 0 to 100.
  3. 3Click Calculate to get the feels-like temperature in Fahrenheit and Celsius plus the heat risk level.

How It Works

Formula

HI = -42.379 + 2.04901523T + 10.14333127R - 0.22475541TR - 0.00683783T^2 - 0.05481717R^2 + ... (NWS regression)

The heat index uses the National Weather Service Rothfusz regression, where T is the temperature in Fahrenheit and R is the relative humidity. A simpler average formula is used first, and when that value reaches 80 degrees the full regression is applied, with small adjustments for very dry or very humid air. At 90 degrees and 70 percent humidity the result is about 106 degrees Fahrenheit.

Calculation note: values are processed in the order shown above, using the current input units.

Worked Examples

How hot does 90 degrees at 70% humidity feel?

Temperature F90
Humidity70
ResultAbout 106 degrees Fahrenheit (Danger)

At 90 degrees with 70 percent humidity, the heat index is about 106 degrees Fahrenheit. That falls in the Danger range, where heat cramps and heat exhaustion are likely with prolonged exposure.

A hot, drier day at 100 degrees and 40% humidity

Temperature F100
Humidity40
ResultAbout 109 degrees Fahrenheit (Danger)

Even at 40 percent humidity, 100 degrees feels like about 109 degrees because the air still limits how fast sweat evaporates.

Heat Index Risk Levels

How the National Weather Service classifies heat index ranges.

Heat Index (Fahrenheit)Risk LevelWhat It Means
80 to 90CautionFatigue possible with prolonged activity
91 to 103Extreme CautionHeat cramps and heat exhaustion possible
104 to 124DangerHeat exhaustion likely, heat stroke possible
125 and aboveExtreme DangerHeat stroke highly likely

Values are for shade. Full sun can raise the heat index by up to 15 degrees Fahrenheit.

Common mistakes

  • Entering humidity as a decimal instead of a percentage. Use 70 for 70 percent, not 0.7.
  • Expecting accurate results in cool weather. The heat index formula is built for warm conditions at about 80 degrees Fahrenheit and above.
  • Assuming the reading applies in direct sun. The heat index is a shade value, and standing in full sunlight can feel up to 15 degrees hotter.

Frequently Asked Questions

The heat index is the feels-like temperature that combines air temperature and humidity. It reflects how hot your body senses the air, since high humidity makes a given temperature feel hotter.
The heat index uses the National Weather Service regression formula based on temperature in Fahrenheit and relative humidity. At 90 degrees with 70 percent humidity, the heat index is about 106 degrees Fahrenheit.
Humidity slows the evaporation of sweat, which is how your body cools itself. When sweat cannot evaporate easily, your body holds more heat and the air feels hotter than the thermometer reads.
A heat index of 104 degrees Fahrenheit or higher is in the Danger range, where heat exhaustion is likely and heat stroke is possible. At 125 degrees and above, the risk of heat stroke is very high.
No, the heat index is a shade value. Standing in full sunlight can make it feel up to 15 degrees Fahrenheit hotter than the calculated heat index.
The heat index is most accurate at air temperatures of about 80 degrees Fahrenheit and above. In cool weather, wind chill is the more useful measure of how cold it feels.
It estimates heat index calculator outputs using the visible inputs and formula assumptions on this page.

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